This summer, SUP Yoga with Sam is bringing her floating studio to the tranquil waters of FLÖ’s natural swimming lake. Experience the unique practice of SUP Yoga, where your paddle board becomes your yoga mat, blending movement, balance, and mindfulness.

Each session starts on land, where Sam will guide you through paddle techniques, board stability, and safety essentials before paddling out to the floating studio. Once anchored, flow through a series of yoga poses, adapted for the board, before unwinding in a blissful floating Savasana.

Whether you're looking to challenge your balance or simply soak in the peaceful surroundings, SUP Yoga with Sam at FLÖ is the perfect way to move, breathe, and reconnect with nature.

Book your session now :
https://sammooney91.wixsite.com/supyogawithsam/general-7