frequently asked questions

  • Swimsuit and/or wetsuit

  • Water shoes or flip-flops and robe (essential for walking around the site)

  • Bobble hat and wet gloves (if desired for colder weather)

  • Towel (sauna towels are provided for spa sessions, towel and robe bundle are available to hire)

  • Tow float (mandatory for swimming; bring your own or borrow one of ours)

  • A reusable water bottle to stay hydrated

  • Toiletries (shampoo, conditioner, and shower gel are provided)

what to bring

 

FLÖ is located at,

Blackpit Farm, Silverstone Road, Stowe, MK18 5LJ

Nestled between the beautiful countryside of Stowe and Silverstone. Follow the driveway down to our large car park, and you'll find us by the serene lakeside.

For precise directions, use What3Words:///blushes.motivates.floating

our LOCATION

Your safety is our priority at FLÖ. We test the lake's water quality monthly, monitor temperature, pH, and other factors to ensure a safe and clean swimming experience.

Lifeguards and trained staff are always on hand during swim sessions, providing extra care during the colder months.

your safety

  • Yes, all sessions must be booked in advance to ensure availability. You can book through our website and members should use their unique code when booking sauna sessions or other activities.

  • Yes, we provide:

    • Changing rooms with lockers for your belongings

    • Hot and cold showers

    • Separate toilets cabin near the entrance

  • Yes, FLÖ offers a whole range of drinks, from warming hot teas & coffees to celebratory bottles of Prosecco! 

    The Café at Blackpit serve a delicious selection of food and drinks from 9 AM to 2 PM. Swim Club members receive 10% off.

  • At FLÖ, we embrace the beauty of nature in all its forms, and most sessions go ahead regardless of the weather. However, for safety reasons, the lake and hot tubs cannot be used during thunder and lightning storms. If this occurs, we’ll work with you to reschedule.

  • Yes, we have a large car park located a short walk from the lake and spa facilities.

  • Yes, to ensure a safe and enjoyable experience for everyone, as well as to protect the natural environment, we ask all guests to follow these guidelines:

    • Lake Use: Our lake is a natural habitat, so please avoid using any lotions, oils, or products that could harm the water or wildlife. We ask all swimmers to shower before entering the lake to minimize contaminants.

    • Sauna Use: For the comfort of all guests, we recommend bringing a sauna towel to sit on. Please refrain from applying oils or creams before using the sauna, as these can damage the benches and affect air quality.

    • Hot Tub Use: Do not use the hot tubs if you are feeling unwell, have experienced sickness or diarrhoea in the past 48 hours, or have a contagious skin condition. We maintain strict hygiene standards to ensure a safe and relaxing experience for all guests. If you have any concerns, please speak with a member of our team.

  • A 3-hour spa session includes access to the sauna, hot tubs, cold plunge tanks, and our natural swimming lake. You’ll also receive a welcome drink and a sauna towel for your comfort.

  • Absolutely! Wild swimming is for everyone, but we recommend starting gradually and listening to your body. Our staff are on hand to ensure your safety. Feel free to speak with them for advice or tips on acclimating to cold water.

  • Yes, our lifeguards and staff are present during all swim sessions to ensure your safety, especially during colder months when conditions require extra care.

    • Swim & Sauna, Just Sauna, and Wild Swim Sessions: Cancellations made 12 hours or more before your scheduled session will receive a full refund or the option to reschedule. Cancellations within 12 hours of the session are non-refundable.

    • Spa Sessions (3-hour & 1.5-hour), Treatments, and Events: Cancellations made 48 hours or more before your scheduled session will receive a full refund or the option to reschedule. Cancellations within 48 hours of the session are non-refundable.

  • At this time, our facilities are designed for over 18s only. Pets are not permitted on-site to ensure the comfort of all guests.

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