Join Gemma and Julia for a one-day retreat designed to reconnect you with the elements outside and also within your inner essence. 

A lovingly curated harmonious blend of embodied yoga practices and powerful sound healing, this full-day retreat offers a deep immersion into the elements of Earth, Water, Fire, Air, and Soul, guiding you on a journey of balance, renewal, self-discovery and deep connection.

The day begins with self-connection and embodied yoga movement and breathwork, followed by a nourishing wholesome lunch lakeside, with time to enjoy together and connect to others.

You are then given the opportunity enjoy as many of the elements as you wish and embrace all they bring: whether it's to explore the idyllic lake for open water swimming, outdoor sauna and hot-tubs, sit by the fire-pit or take an ice-cold shower...

The afternoon also offers warm drinks and snacks for you to enjoy before returning to the yoga studio for the final embodied movement and end with a collective meditation set to a magical soundscape live sound bath.

This retreat invites you to experience the incredible power of elemental embodiment and vibration, reconnecting you with YOU.

Find out more and reserve your space here: https://www.yoga-gem.com/events/elemental-day-retreat (Early bird available until 31st March).