Step away from the busy hum of life, for a day with likeminded women, surrounded by rustling trees and next to the gentle ripples of the lake. And enjoy a space to reconnect with nature and come back to you.

Begin with a personal growth coaching & facilitation workshop in the beautiful yoga studio, where you will have the time, space and support to explore what is important to you, what you would like to shift, and moving towards what feels aligned for you. And letting it sink in with a mindful moment on your yoga mat.

Enjoy a peaceful lunch, with a delicious veggie mezze boxes and a hot drink in the café.

And then press reset with a refreshing dip in the lake, warm up with a soak in the hot tub and bathe in the sauna. Chatting to your group or simply soaking it all in. 

This delicious day is designed for equestrians to step away from the endless responsibilities at the barn and in life, to fill their cups and replenish their resources. Moving from feeling exhausted and overwhelmed, to clear, connected and calm. With a balance of workshops and experiences to support each person to create change meaningful to them. 

Cat is an Equestrian Relationships & Personal Coach supporting and guiding individuals to reconnect with their authentic selves, and cultivate regulated, reciprocal relationships with themselves, their horse and beyond

https://www.balanceandalign.com/